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1 snow crab leg (cooked, shell removed)

Baked or Grilled Crab

Nutrition Facts
Serving Size
1 snow crab leg (cooked, shell removed)
per serve
Energy
57 kj
14 kcal
Protein
1.89g
Fat
0.62g
Saturated Fat
0.107g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.243g
Cholesterol
9mg
Carbohydrates
0.01g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.62g
Carbs
0.01g
Prot
1.89g
There are 14 calories in 1 snow crab leg of Baked or Grilled Crab.
Calorie Breakdown: 42% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 leg claw (cooked, shell removed) 12
1 snow crab leg (cooked, shell removed) 14
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) 65
1 medium, (yield after cooking, shell removed) 65
1 crab (200 g live weight) (yield after cooking, shell removed) 71
1 snow crab, body section with 3 legs, cooked, shell removed 73
1 serving (85 g) 116
100 g 136
1 pacific (450 g live weight) (yield after cooking, shell removed) 154
1 cup, cooked, flaked and pieces 160
1 king crab leg, 48 cm (cooked, shell removed) 162

Related types of Crab:

Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Crab
  View More Crab Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Mussels
Clams
Lobster
Octopus
  View More Seafood Nutritional Info

See also:

Baked or Grilled Mullet
Baked or Grilled Perch
Baked or Grilled Pompano
Baked or Grilled Ray
Baked or Grilled Swordfish
  View More
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