| Food database and calorie counter |
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1 snow crab leg (cooked, shell removed)
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Nutrition Facts
Serving Size
1 snow crab leg (cooked, shell removed)
Energy
57 kj
14 kcal
Protein
1.89g
Fat
0.62g
Saturated Fat
0.107g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.243g
Cholesterol
9mg
Carbohydrates
0.01g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.62g
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Carbs
0.01g
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Prot
1.89g
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| There are 14 calories in 1 snow crab leg of Baked or Grilled Crab. |
| Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
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1 snow crab leg (cooked, shell removed) |
14 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
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1 medium, (yield after cooking, shell removed) |
65 |
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1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
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1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
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1 serving (85 g) |
116 |
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100 g |
136 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
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1 cup, cooked, flaked and pieces |
160 |
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1 king crab leg, 48 cm (cooked, shell removed) |
162 |
Related types of Crab:
Related types of Seafood:
See also:
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