| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (57 g)
Energy
594 kj
142 kcal
Protein
6.29g
Fat
7.55g
Saturated Fat
1.134g
Polyunsaturated Fat
2.465g
Monounsaturated Fat
3.423g
Cholesterol
18mg
Carbohydrates
12.07g
Sugar
1.42g
Fibre
0.8g
Sodium
240mg
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
7.55g
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Carbs
12.07g
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Prot
6.29g
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| There are 142 calories in 1 serving of Baked or Grilled Fish Stick Patty or Fillet. |
| Calorie Breakdown: 48% fat, 34% carbs, 18% prot. |
Common serving sizes:
Related types of Fish:
See also:
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