| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
152 kj
36 kcal
Protein
6.26g
Fat
1.05g
Saturated Fat
0.196g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.422g
Cholesterol
19mg
Carbohydrates
0.14g
Sugar
0.03g
Fibre
0g
Sodium
114mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (27%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.05g
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Carbs
0.14g
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Prot
6.26g
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| There are 36 calories in 1 ounce, boneless Baked or Grilled Haddock. |
| Calorie Breakdown: 27% fat, 2% carbs, 71% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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