| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
640 kj
153 kcal
Protein
27.3g
Fat
3.96g
Saturated Fat
0.811g
Polyunsaturated Fat
1.169g
Monounsaturated Fat
1.529g
Cholesterol
53mg
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Sodium
366mg
Potassium
524mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (24%)
Protein (75%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
3.96g
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Carbs
0.41g
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Prot
27.3g
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| There are 153 calories in 100 grams of Baked or Grilled Tuna. |
| Calorie Breakdown: 24% fat, 1% carbs, 75% prot. |
Related types of Tuna:
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