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Nutrition Facts
Serving Size
1 baby potato
per serve
Energy
233 kj
56 kcal
Protein
1.24g
Fat
1.12g
Saturated Fat
0.216g
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.501g
Cholesterol
0mg
Carbohydrates
10.47g
Sugar
0.58g
Fibre
1.1g
Sodium
120mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
1.12g
Carbs
10.47g
Prot
1.24g
There are 56 calories in 1 baby potato of Baked Potato (Peel Eaten).
Calorie Breakdown: 18% fat, 74% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 26
1 baby potato 56
100 g 109
1 cup 138
1 small (4.5 cm - 6 cm dia, raw) 156
1 medium (5.5 cm dia - 7.5 cm dia, raw) 194
1 serving (178 g) 194
1 large (7.5 cm - 10.5 cm dia, raw) 331

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Roasted Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
  View More Potatoes Nutritional Info
Other related foods
Sides

See also:

Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato Stuffed with Cheese (Peel Not Eaten)
Baked Potato (Peel Eaten, Fat Added in Cooking)
Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
Baked Potato Stuffed with Chilli (Peel Not Eaten)
  View More
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