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Baked Potato (Peel Eaten, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
812 kj
194 kcal
Protein
4.32g
Fat
3.92g
Saturated Fat
0.753g
Polyunsaturated Fat
1.182g
Monounsaturated Fat
1.748g
Cholesterol
0mg
Carbohydrates
36.54g
Sugar
2.03g
Fibre
3.7g
Sodium
418mg
Potassium
924mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
3.92g
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Carbs
36.54g
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Prot
4.32g
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| There are 194 calories in 1 medium Baked Potato (Peel Eaten, Fat Added in Cooking). |
| Calorie Breakdown: 18% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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