| Food database and calorie counter |
|
1 medium (5.5 cm dia - 7.5 cm dia, raw)
|
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
666 kj
159 kcal
Protein
4.29g
Fat
0.22g
Saturated Fat
0.061g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
36.33g
Sugar
2.02g
Fibre
3.8g
Sodium
479mg
Potassium
919mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
159
|
|
Fat
0.22g
|
|
Carbs
36.33g
|
|
Prot
4.29g
|
| There are 159 calories in 1 medium Baked Potato (Peel Eaten, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
