Food database and calorie counter  
Nutrition Facts
Serving Size
1 small
per serve
Energy
364 kj
87 kcal
Protein
1.92g
Fat
0.11g
Saturated Fat
0.036g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
20.1g
Sugar
5.27g
Fibre
3.3g
Sodium
219mg
Potassium
380mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
0.11g
Carbs
20.1g
Prot
1.92g
There are 87 calories in 1 small Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 90% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 87
100 g 113
1 medium (5 cm dia x 13 cm long, raw) 165
1 cup 226
1 large 261

Related types of Sweet Potato:

Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
  View More Sweet Potato Nutritional Info

Related types of Baked Potatoes:

Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
  View More Baked Potatoes Nutritional Info
Other related foods
Potatoes

See also:

Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Grill'd Sweet Potato Chips - For One
Hello Fresh Moroccan Honey-Glazed Chicken
Lite n' Easy Crumbed Fish with Sweet Potato Wedges
Coles Kitchen Sweet Potato Superfood Salad
The Coffee Club Sweet Potato Chips
Nando's Sweet Potato Chips (Regular)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.