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Nutrition Facts
Serving Size
1 cup (0.3 cm slices)
per serve
Energy
104 kj
25 kcal
Protein
2.25g
Fat
0.52g
Saturated Fat
0.121g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
4.22g
Sugar
2.48g
Fibre
1.8g
Sodium
9mg
Potassium
105mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.52g
Carbs
4.22g
Prot
2.25g
There are 25 calories in 1 cup of Bamboo Shoots (Drained Solids, Canned).
Calorie Breakdown: 15% fat, 55% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup (0.3 cm slices) 25
1 can (303 x 406) 50
1 lb 86

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Red Tomatoes
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Green Peas (Drained Solids, Canned)
Potatoes (Drained Solids, No Salt Added, Canned)
  View More
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