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Nutrition Facts
Serving Size
1 oz
per serve
Energy
23 kj
5 kcal
Protein
0.49g
Fat
0.11g
Saturated Fat
0.026g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
0.91g
Sugar
0.54g
Fibre
0.4g
Sodium
2mg
Potassium
23mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.11g
Carbs
0.91g
Prot
0.49g
There are 5 calories in 1 ounce of Bamboo Shoots (Drained Solids, Canned).
Calorie Breakdown: 15% fat, 55% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup (0.3 cm slices) 25
1 can (303 x 406) 50
1 lb 86

Related types of Vegetables:

Carrots
Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Green Peas (Drained Solids, Canned)
Potatoes (Drained Solids, No Salt Added, Canned)
  View More
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