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Nutrition Facts
Serving Size
1 lb
per serve
Energy
361 kj
86 kcal
Protein
7.8g
Fat
1.81g
Saturated Fat
0.417g
Polyunsaturated Fat
0.807g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
14.61g
Sugar
8.57g
Fibre
6.4g
Sodium
32mg
Potassium
363mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
1.81g
Carbs
14.61g
Prot
7.8g
There are 86 calories in 1 pound of Bamboo Shoots (Drained Solids, Canned).
Calorie Breakdown: 15% fat, 55% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup (0.3 cm slices) 25
1 can (303 x 406) 50
1 lb 86

Related types of Vegetables:

Onions
Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Green Peas (Drained Solids, Canned)
Potatoes (Drained Solids, No Salt Added, Canned)
  View More
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