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Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
1.72g
Fat
0.4g
Saturated Fat
0.092g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
3.22g
Sugar
1.89g
Fibre
1.4g
Sodium
7mg
Potassium
80mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.4g
Carbs
3.22g
Prot
1.72g
There are 19 calories in 100 grams of Bamboo Shoots (Drained Solids, Canned).
Calorie Breakdown: 15% fat, 55% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 19
1 cup (0.3 cm slices) 25
1 can (303 x 406) 50
1 lb 86

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Green Peas (Drained Solids, Canned)
Potatoes (Drained Solids, No Salt Added, Canned)
  View More
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