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1 medium (yield after cooking, bone removed)

Barbecued Pork Spareribs with Sauce

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
519 kj
124 kcal
Protein
8.58g
Fat
8.93g
Saturated Fat
3.227g
Polyunsaturated Fat
0.873g
Monounsaturated Fat
3.97g
Cholesterol
35mg
Carbohydrates
1.68g
Sugar
0.52g
Fibre
0.2g
Sodium
134mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
8.93g
Carbs
1.68g
Prot
8.58g
There are 124 calories in 1 medium Barbecued Pork Sparerib with Sauce.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415
1 serving (151 g) 468

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Pork
Minced Pork
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Whole)
Pork Spareribs (Whole, Cooked, Braised)
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
  View More
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