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Barley Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
398 kj
95 kcal
Protein
4.78g
Fat
0.76g
Saturated Fat
0.3g
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Carbohydrates
17.91g
Sugar
0.2g
Fibre
3.7g
Sodium
722mg
Potassium
183mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
95
Fat
0.76g
Carbs
17.91g
Prot
4.78g
There are 95 calories in 1 cup of Barley Soup.
Calorie Breakdown: 7% fat, 73% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 39
1 cup 95
1 serving (244 g) 95
1 can (300 g), prepared to directions 231

Related types of Soups:

Taco Soup
Tomato Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  View More Soups Nutritional Info

See also:

Amy's Kitchen Vegetable Barley Soup
Beef Barley Soup
Chicken Mushroom Soup (with Equal Volume Water, Canned)
Scotch Broth (Lamb, Vegetables and Barley)
Mushroom Barley Soup (with Equal Volume Water, Canned)
  View More
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