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100 g

Barramundi

Nutrition Facts
Serving Size
100 g
per serve
Energy
385 kj
92 kcal
Protein
19.32g
Fat
1.5g
Saturated Fat
0.465g
Polyunsaturated Fat
0.381g
Monounsaturated Fat
0.413g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
53mg
Potassium
320mg
Last updated: 12 May 20 07:36 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (15%)
 
Protein (85%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
1.5g
Carbs
0g
Prot
19.32g
There are 92 calories in 100 grams of Barramundi.
Calorie Breakdown: 15% fat, 0% carbs, 85% prot.

Common serving sizes:

Serving Size Calories
1 fillet 83
1 serving (90 g) 83
100 g 92

Related types of Fish:

Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info

See also:

You searched for Barramundi. Did you mean:
Woolworths Barramundi
Ocean Royale Barramundi Portions
Birds Eye Seasoned Barramundi Lemon & Cracked Pepper
Birds Eye Barramundi
Youfoodz Barramundi with Brandy-Lemon Sauce
  View More
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