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Bean and Ham Soup (Home Recipe)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
940 kj
225 kcal
Protein
16.67g
Fat
9.88g
Saturated Fat
3.562g
Polyunsaturated Fat
1.107g
Monounsaturated Fat
4.283g
Cholesterol
44mg
Carbohydrates
17.64g
Sugar
2.49g
Fibre
4.4g
Sodium
514mg
Potassium
499mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
9.88g
Carbs
17.64g
Prot
16.67g
There are 225 calories in 1 cup of Bean and Ham Soup (Home Recipe).
Calorie Breakdown: 39% fat, 31% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 225
1 serving (247 g) 225

Related types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
  View More Soups Nutritional Info

See also:

Bean Soup (Home Recipe)
Vegetable Beef Soup with Rice (Home Recipe)
Poultry Gravy (Home Recipe)
Minestrone Soup (Home Recipe)
Bean Soup with Macaroni
  View More
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