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Bean and Ham Soup (Home Recipe)
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Nutrition Facts
Serving Size
1 cup
Energy
940 kj
225 kcal
Protein
16.67g
Fat
9.88g
Saturated Fat
3.562g
Polyunsaturated Fat
1.107g
Monounsaturated Fat
4.283g
Cholesterol
44mg
Carbohydrates
17.64g
Sugar
2.49g
Fibre
4.4g
Sodium
514mg
Potassium
499mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (39%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
9.88g
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Carbs
17.64g
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Prot
16.67g
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| There are 225 calories in 1 cup of Bean and Ham Soup (Home Recipe). |
| Calorie Breakdown: 39% fat, 31% carbs, 29% prot. |
Common serving sizes:
Related types of Soups:
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