| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
646 kj
154 kcal
Protein
7.69g
Fat
3.64g
Saturated Fat
0.655g
Polyunsaturated Fat
0.582g
Monounsaturated Fat
2.249g
Cholesterol
0mg
Carbohydrates
23.1g
Sugar
3.06g
Fibre
3.3g
Sodium
655mg
Potassium
483mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
3.64g
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Carbs
23.1g
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Prot
7.69g
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| There are 154 calories in 1 cup of Bean and Rice Soup. |
| Calorie Breakdown: 21% fat, 59% carbs, 20% prot. |
Common serving sizes:
Related types of Soups:
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