| Food database and calorie counter |
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Bean Sprouts (Soybean or Mung)
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Nutrition Facts
Serving Size
1 cup of mung
Energy
131 kj
31 kcal
Protein
3.16g
Fat
0.19g
Saturated Fat
0.048g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
6.18g
Sugar
4.3g
Fibre
1.9g
Sodium
6mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (4%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.19g
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Carbs
6.18g
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Prot
3.16g
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| There are 31 calories in 1 cup of mung Bean Sprouts (Soybean or Mung). |
| Calorie Breakdown: 4% fat, 63% carbs, 32% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature Seeds)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, Steamed, Cooked)
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Cooked Soybeans (Fat Not Added in Cooking)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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View More Edamame Nutritional Info |
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See also:
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