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Bean Sprouts (Soybean or Mung)

Nutrition Facts
Serving Size
1 cup of mung
per serve
Energy
131 kj
31 kcal
Protein
3.16g
Fat
0.19g
Saturated Fat
0.048g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
6.18g
Sugar
4.3g
Fibre
1.9g
Sodium
6mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.19g
Carbs
6.18g
Prot
3.16g
There are 31 calories in 1 cup of mung Bean Sprouts (Soybean or Mung).
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
1 serving (52 g) 16
1 cup soybean 21
100 g 30
1 cup mung 31

Related types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  View More Edamame Nutritional Info

Related types of Alfalfa:

Alfalfa Sprouts
Alfalfa Seeds (Sprouted)
Sprouts
  View More Alfalfa Nutritional Info
Other related foods
Vegetables

See also:

Cooked Bean Sprouts (from Fresh)
Bean Sprouts
Cooked Bean Sprouts (from Canned)
Cooked Bean Sprouts
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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