| Food database and calorie counter |
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Beef and Noodles with Gravy (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1271 kj
304 kcal
Protein
31.25g
Fat
9.84g
Saturated Fat
3.558g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
3.934g
Cholesterol
87mg
Carbohydrates
21.54g
Sugar
0.47g
Fibre
1.2g
Sodium
774mg
Potassium
458mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (30%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
9.84g
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Carbs
21.54g
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Prot
31.25g
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| There are 304 calories in 1 cup of Beef and Noodles with Gravy (Mixture). |
| Calorie Breakdown: 30% fat, 29% carbs, 42% prot. |
Common serving sizes:
Related types of Beef:
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