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Beef Bologna (Low Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
854 kj
204 kcal
Protein
11.8g
Fat
14.8g
Saturated Fat
5.464g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
6.455g
Cholesterol
44mg
Carbohydrates
5.2g
Sugar
0g
Fibre
0g
Sodium
1180mg
Potassium
147mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
14.8g
Carbs
5.2g
Prot
11.8g
There are 204 calories in 100 grams of Beef Bologna (Low Fat).
Calorie Breakdown: 66% fat, 10% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 slice 57
100 g 204

Related types of Bologna:

Beef Bologna (Sliced)
Beef and Pork Bologna
Bologna
Beef and Pork Bologna (Low Fat)
  View More Bologna Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Lowfat Beef Bologna
Beef Bologna
Beef Frankfurter (Low Fat)
Beef Bologna (Reduced Sodium)
Chicken Pork Beef Bologna
  View More
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