Food database and calorie counter  

Beef Brisket

Nutrition Facts
Serving Size
100 g
per serve
Energy
1431 kj
342 kcal
Protein
24.84g
Fat
26.15g
Saturated Fat
10.203g
Polyunsaturated Fat
0.924g
Monounsaturated Fat
11.555g
Cholesterol
93mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
225mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
26.15g
Carbs
0g
Prot
24.84g
There are 342 calories in 100 grams of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Corned Beef
Lean Minced Beef
Beef Steak
Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Lean Only)
Beef Brisket (Lean and Fat Eaten)
Woolworths Beef Brisket
Woolworths 18 Hour Slow Cooked Beef Brisket
Sumo Well Pulled Beef Brisket
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

My Muscle Chef Teriyaki Beef Bowl
Guzman Y Gomez Bowl - Mild Shredded Beef Brisket
Youfoodz BBQ Beef & Mash
Zambrero Classic Small Bowl without Sauce - Barbacoa Beef
Zambrero Kids Bowl - Barbacoa Beef
Aldi Beef Chevapi


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.