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Beef Burgundy (Beef Bourguignonne)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1419 kj
339 kcal
Protein
36.26g
Fat
11.66g
Saturated Fat
3.426g
Polyunsaturated Fat
2.179g
Monounsaturated Fat
4.538g
Cholesterol
85mg
Carbohydrates
10.03g
Sugar
3.22g
Fibre
1.2g
Sodium
124mg
Potassium
766mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(339 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (36%)
 
Protein (50%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
339
Fat
11.66g
Carbs
10.03g
Prot
36.26g
There are 339 calories in 1 cup of Beef Burgundy (Beef Bourguignonne).
Calorie Breakdown: 36% fat, 14% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 139
1 serving (183 g) 254
1 cup 339

Related types of Beef:

Roast Beef
Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
  View More Beef Nutritional Info

See also:

Burgundy Wine
Beef Jerky
Beef Heart
Beef Kidneys
Beef Suet
  View More
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