| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
582 kj
139 kcal
Protein
14.86g
Fat
4.78g
Saturated Fat
1.404g
Polyunsaturated Fat
0.893g
Monounsaturated Fat
1.86g
Cholesterol
35mg
Carbohydrates
4.11g
Sugar
1.32g
Fibre
0.5g
Sodium
51mg
Potassium
314mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (36%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
139
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Fat
4.78g
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Carbs
4.11g
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Prot
14.86g
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| There are 139 calories in 100 grams of Beef Burgundy (Beef Bourguignonne). |
| Calorie Breakdown: 36% fat, 14% carbs, 50% prot. |
Common serving sizes:
Related types of Beef:
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