| Food database and calorie counter |
|
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
|
Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Protein
19.07g
Fat
7.48g
Saturated Fat
2.382g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
3.253g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
59mg
Potassium
327mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
149
|
|
Fat
7.48g
|
|
Carbs
0g
|
|
Prot
19.07g
|
| There are 149 calories in 100 grams of Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Related types of Roast Beef:
Related types of Beef:
See also:
|
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
|
|
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
|
|
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
