| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
732 kj
175 kcal
Protein
6.18g
Fat
7.07g
Saturated Fat
1.625g
Polyunsaturated Fat
1.775g
Monounsaturated Fat
3.053g
Cholesterol
54mg
Carbohydrates
21.18g
Sugar
0.71g
Fibre
0.7g
Sodium
326mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
175
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Fat
7.07g
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Carbs
21.18g
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Prot
6.18g
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| There are 175 calories in 100 grams of Beef Fried Rice. |
| Calorie Breakdown: 37% fat, 49% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
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