| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
431 kj
103 kcal
Protein
17.4g
Fat
3.09g
Saturated Fat
0.868g
Trans Fat
0.1g
Polyunsaturated Fat
0.545g
Monounsaturated Fat
0.586g
Cholesterol
411mg
Carbohydrates
0.29g
Sugar
0g
Fibre
0g
Sodium
182mg
Potassium
262mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (28%)
Protein (71%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
3.09g
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Carbs
0.29g
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Prot
17.4g
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| There are 103 calories in 100 grams of Beef Kidneys. |
| Calorie Breakdown: 28% fat, 1% carbs, 71% prot. |
Common serving sizes:
Related types of Beef:
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