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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
1079 kj
258 kcal
Protein
17.98g
Fat
20.08g
Saturated Fat
8.02g
Polyunsaturated Fat
0.74g
Monounsaturated Fat
8.94g
Cholesterol
68mg
Carbohydrates
0g
Fibre
0g
Sodium
52mg
Potassium
295mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
20.08g
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Carbs
0g
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Prot
17.98g
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| There are 258 calories in 100 grams of Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
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