| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1957 kj
468 kcal
Protein
47.23g
Fat
26.57g
Saturated Fat
15.558g
Polyunsaturated Fat
1.925g
Monounsaturated Fat
6.498g
Cholesterol
69mg
Carbohydrates
10.78g
Sugar
3.14g
Fibre
4.2g
Sodium
442mg
Potassium
894mg
Last updated: 12 May 20 02:26 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
468
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Fat
26.57g
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Carbs
10.78g
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Prot
47.23g
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| There are 468 calories in 1 cup of Beef Rendang. |
| Calorie Breakdown: 51% fat, 9% carbs, 40% prot. |
Common serving sizes:
Related types of Beef:
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