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Beef Shortribs

Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
549 kj
131 kcal
Protein
6.01g
Fat
11.7g
Saturated Fat
4.963g
Polyunsaturated Fat
0.427g
Monounsaturated Fat
5.264g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
59mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
11.7g
Carbs
0g
Prot
6.01g
There are 131 calories in 1 small Beef Shortrib.
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone, cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 serving (85 g) 399
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Minced Beef (Cooked)
Roast Beef
Corned Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Shortribs (Choice Grade)
Beef Shortribs (Lean Only Eaten)
Beef Shortribs (Lean and Fat Eaten)
Beef Shortribs (Lean Only, Choice Grade)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
  View More
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