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1 small (yield after cooking, bone removed)

Beef Shortribs

Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
Energy
549 kj
131 kcal
Protein
6.01g
Fat
11.7g
Saturated Fat
4.963g
Polyunsaturated Fat
0.427g
Monounsaturated Fat
5.264g
Cholesterol
26mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
59mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
11.7g
Carbs
0g
Prot
6.01g
There are 131 calories in 1 small Beef Shortrib.
Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone, cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 serving (85 g) 399
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related types of Ribs:

Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Beef
Beef Steak
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Shortribs (Lean Only Eaten)
Beef Shortribs (Lean Only, Choice Grade)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Choice Grade)
  View More
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