| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
450 kj
108 kcal
Protein
9.5g
Fat
7.27g
Saturated Fat
2.752g
Polyunsaturated Fat
0.41g
Monounsaturated Fat
3.2g
Cholesterol
24mg
Carbohydrates
0.47g
Sugar
0.03g
Fibre
0.1g
Sodium
174mg
Potassium
156mg
Last updated: 12 May 20 02:01 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (62%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
108
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Fat
7.27g
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Carbs
0.47g
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Prot
9.5g
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| There are 108 calories in 1 Beef Skewers. |
| Calorie Breakdown: 62% fat, 2% carbs, 36% prot. |
Common serving sizes:
Related types of Beef:
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