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Beef T-Bone Steak (Trimmed to 0.3 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
920 kj
220 kcal
Protein
19.19g
Fat
15.32g
Saturated Fat
6.14g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
6.76g
Cholesterol
57mg
Carbohydrates
0g
Fibre
0g
Sodium
54mg
Potassium
311mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
15.32g
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Carbs
0g
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Prot
19.19g
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| There are 220 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
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