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1 cup

Beef Tendon

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1348 kj
322 kcal
Protein
76.12g
Fat
1.36g
Saturated Fat
0.3g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.21g
Cholesterol
173mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
117mg
Potassium
329mg
Last updated: 27 Aug 20 09:13 PM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
322
Fat
1.36g
Carbs
0g
Prot
76.12g
There are 322 calories in 1 cup of Beef Tendon.
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1 serving (150 g) 220
1 cup 322

Related types of Beef:

Roast Beef
Lean Minced Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Heart
Beef Kidneys
Beef Suet
Beef Tripe
Beef Jerky
  View More
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