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1 serving (150 g)

Beef Tendon

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
919 kj
220 kcal
Protein
51.9g
Fat
0.93g
Saturated Fat
0.204g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.143g
Cholesterol
118mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
80mg
Potassium
224mg
Last updated: 27 Aug 20 09:13 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
0.93g
Carbs
0g
Prot
51.9g
There are 220 calories in 1 serving of Beef Tendon.
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1 serving (150 g) 220
1 cup 322

Related types of Beef:

Lean Minced Beef
Beef
Beef Steak
Roast Beef
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Heart
Beef Kidneys
Beef Suet
Beef Tripe
Beef Jerky
  View More
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