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100 g

Beef Tendon

Nutrition Facts
Serving Size
100 g
per serve
Energy
613 kj
146 kcal
Protein
34.6g
Fat
0.62g
Saturated Fat
0.136g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.096g
Cholesterol
79mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
53mg
Potassium
149mg
Last updated: 27 Aug 20 09:13 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
0.62g
Carbs
0g
Prot
34.6g
There are 146 calories in 100 grams of Beef Tendon.
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1 serving (150 g) 220
1 cup 322

Related types of Beef:

Beef Steak
Roast Beef
Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Burgundy (Beef Bourguignonne)
Beef Goulash
Pickled Beef
Beef Oxtails
Beef Skewers
  View More
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