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Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
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Nutrition Facts
Serving Size
1 steak
Energy
2418 kj
578 kcal
Protein
53.12g
Fat
38.8g
Saturated Fat
15.653g
Polyunsaturated Fat
1.476g
Monounsaturated Fat
16.61g
Cholesterol
142mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
134mg
Potassium
808mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
578
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Fat
38.8g
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Carbs
0g
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Prot
53.12g
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| There are 578 calories in 1 steak of Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Beef:
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