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Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
791 kj
189 kcal
Protein
20.68g
Fat
11.13g
Saturated Fat
4.491g
Polyunsaturated Fat
0.423g
Monounsaturated Fat
4.765g
Cholesterol
41mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
53mg
Potassium
321mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
11.13g
Carbs
0g
Prot
20.68g
There are 189 calories in 100 grams of Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Related types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

Related types of Beef:

Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
  View More
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