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Beetroot (Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1/2 cup slices
per serve
Energy
156 kj
37 kcal
Protein
1.43g
Fat
0.15g
Saturated Fat
0.024g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
8.47g
Sugar
6.77g
Fibre
1.7g
Sodium
65mg
Potassium
259mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.15g
Carbs
8.47g
Prot
1.43g
There are 37 calories in a 1/2 cup slices of Beetroot (Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 83% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1/2 cup slices 37
2 beets (5 cm dia, sphere) 44
100 g 44
1 lb 200

Related types of Beetroot:

Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
  View More Beetroot Nutritional Info

Related types of Vegetables:

Onions
Spinach
Mushrooms
Carrots
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Beetroot (Drained, Cooked, Boiled). Did you mean:
Cooked Beetroot
Asparagus (Drained, Cooked, Boiled)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Zucchini (with Salt, Drained, Cooked, Boiled)
Carrots (without Salt, Drained, Cooked, Boiled)
  View More
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