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Nutrition Facts
Serving Size
1 oz
per serve
Energy
37 kj
9 kcal
Protein
0.26g
Fat
0.04g
Saturated Fat
0.007g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
2.04g
Sugar
1.56g
Fibre
0.5g
Sodium
55mg
Potassium
42mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.04g
Carbs
2.04g
Prot
0.26g
There are 9 calories in 1 ounce of Beetroot (Drained Solids, Canned).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 beet 7
1 oz 9
100 g 31
1 cup diced 49
1 cup whole 51
1 cup slices 53
1 cup shredded 60
1 can (303 x 406) 91
1 lb 141

Related types of Beetroot:

Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
  View More Beetroot Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Beetroot (Drained, Cooked, Boiled)
Anchovy (Drained Solids in Oil, Canned)
Spanish Mackerel (Drained Solids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  View More
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