| Food database and calorie counter |
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Beetroot (Solids and Liquids, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
126 kj
30 kcal
Protein
0.73g
Fat
0.09g
Saturated Fat
0.011g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
7.14g
Sugar
6.53g
Fibre
1.2g
Sodium
143mg
Potassium
159mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
30
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Fat
0.09g
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Carbs
7.14g
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Prot
0.73g
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| There are 30 calories in 100 grams of Beetroot (Solids and Liquids, Canned). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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