| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1485 kj
355 kcal
Protein
3.81g
Fat
17.86g
Saturated Fat
3.555g
Polyunsaturated Fat
5.57g
Monounsaturated Fat
7.812g
Cholesterol
0mg
Carbohydrates
45.78g
Sugar
16.25g
Fibre
1.9g
Sodium
317mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (45%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
355
|
|
Fat
17.86g
|
|
Carbs
45.78g
|
|
Prot
3.81g
|
| There are 355 calories in 100 grams of Berry Turnover or Dumpling. |
| Calorie Breakdown: 45% fat, 51% carbs, 4% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Turnover:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
