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Bird's Nest Soup (Chicken, Ham, and Noodles)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
480 kj
115 kcal
Protein
13.76g
Fat
2.66g
Saturated Fat
0.783g
Polyunsaturated Fat
0.483g
Monounsaturated Fat
1.061g
Cholesterol
27mg
Carbohydrates
7.64g
Sugar
0.49g
Fibre
0g
Sodium
1552mg
Potassium
232mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (22%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
2.66g
Carbs
7.64g
Prot
13.76g
There are 115 calories in 1 cup of Bird's Nest Soup (Chicken, Ham, and Noodles).
Calorie Breakdown: 22% fat, 28% carbs, 50% prot.

Common serving sizes:

Serving Size Calories
100 g 47
1 serving (244 g) 115
1 cup 115

Related types of Noodle Soup:

Instant Noodle Soup
Beef Noodle Soup
Turkey Noodle Soup
Chicken Noodle Soup
Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo)
Chunky Style Chicken Noodle Soup
  View More Noodle Soup Nutritional Info

Related types of Soups:

Miso Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  View More Soups Nutritional Info

See also:

Lentil with Ham Soup (Canned)
Ham and Noodles (Mixture)
Chunky Bean with Ham Soup (Canned)
Chunky Split Pea with Ham Soup (Canned)
Chunky Chicken Soup (Canned)
  View More
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