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Black Bean Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1174 kj
280 kcal
Protein
6.76g
Fat
12.27g
Saturated Fat
2.164g
Polyunsaturated Fat
3.974g
Monounsaturated Fat
5.454g
Cholesterol
0mg
Carbohydrates
30.5g
Sugar
7.67g
Fibre
3.8g
Sodium
2651mg
Potassium
374mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(280 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (43%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
280
Fat
12.27g
Carbs
30.5g
Prot
6.76g
There are 280 calories in 1 cup of Black Bean Sauce.
Calorie Breakdown: 43% fat, 47% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (17 g) 17
1 oz 29
100 g 102
1 cup 280

Related types of Sauces:

Soy Sauce
Mayonnaise
Ketchup
Olive Oil
Applesauce
Salsa
  View More Sauces Nutritional Info

See also:

Kantong Black Been Stir Fry Sauce
Woolworths Select Black Bean Stir-Fry Sauce
Black Bean Soup (Canned, Condensed)
Black Bean Brownie
Black Beans
  View More
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