| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1174 kj
280 kcal
Protein
6.76g
Fat
12.27g
Saturated Fat
2.164g
Polyunsaturated Fat
3.974g
Monounsaturated Fat
5.454g
Cholesterol
0mg
Carbohydrates
30.5g
Sugar
7.67g
Fibre
3.8g
Sodium
2651mg
Potassium
374mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
280
|
|
Fat
12.27g
|
|
Carbs
30.5g
|
|
Prot
6.76g
|
| There are 280 calories in 1 cup of Black Bean Sauce. |
| Calorie Breakdown: 43% fat, 47% carbs, 10% prot. |
Common serving sizes:
Related types of Sauces:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
