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Black Bean Soup (Canned, Condensed)

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
979 kj
234 kcal
Protein
12.41g
Fat
3.39g
Saturated Fat
0.874g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
1.234g
Cholesterol
0mg
Carbohydrates
39.63g
Sugar
0.64g
Fibre
17.5g
Sodium
2493mg
Potassium
642mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
3.39g
Carbs
39.63g
Prot
12.41g
There are 234 calories in 1 cup of Black Bean Soup (Canned, Condensed).
Calorie Breakdown: 13% fat, 66% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup (240 ml) 234
1 can (300 g), undiluted 284

Related types of Soups:

Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Noodle Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Black Bean Sauce
Black Bean Soup
Bean with Bacon Soup (Condensed)
Bean with Pork Soup (Canned, Condensed)
Bean with Frankfurters Soup (Canned, Condensed)
  View More
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