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Black Bean with Pork Soup (with Equal Volume Water, Canned)

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
720 kj
172 kcal
Protein
7.89g
Fat
5.95g
Saturated Fat
1.518g
Polyunsaturated Fat
1.822g
Monounsaturated Fat
2.176g
Cholesterol
3mg
Carbohydrates
22.8g
Sugar
2.99g
Fibre
8.6g
Sodium
951mg
Potassium
402mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
172
Fat
5.95g
Carbs
22.8g
Prot
7.89g
There are 172 calories in 1 cup of Black Bean with Pork Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 30% fat, 52% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 19
1 fl oz 21
100 g 68
100 ml 73
1 cup (240 ml) 172
1 can (315 g), prepared 418

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Tomato Soup
Chicken Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Bean Soup
Black Bean Soup (with Equal Volume Water, Canned)
Onion Soup (with Equal Volume Water, Canned)
Minestrone Soup (with Equal Volume Water, Canned)
Tomato Soup (with Equal Volume Water, Canned)
  View More
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