Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 can (315 g), prepared
Energy
1747 kj
418 kcal
Protein
19.16g
Fat
14.43g
Saturated Fat
3.684g
Polyunsaturated Fat
4.421g
Monounsaturated Fat
5.28g
Cholesterol
6mg
Carbohydrates
55.32g
Sugar
7.25g
Fibre
20.9g
Sodium
2309mg
Potassium
976mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (30%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
418
|
|
Fat
14.43g
|
|
Carbs
55.32g
|
|
Prot
19.16g
|
There are 418 calories in 1 can of Black Bean with Pork Soup (with Equal Volume Water, Canned). |
Calorie Breakdown: 30% fat, 52% carbs, 18% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.