| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
914 kj
218 kcal
Protein
14.47g
Fat
0.7g
Saturated Fat
0.18g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Carbohydrates
39.74g
Fibre
16.6g
Sodium
922mg
Potassium
739mg
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
0.7g
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Carbs
39.74g
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Prot
14.47g
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| There are 218 calories in 1 cup of Black Beans (Canned). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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