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Nutrition Facts
Serving Size
1 oz
per serve
Energy
109 kj
26 kcal
Protein
1.72g
Fat
0.08g
Saturated Fat
0.021g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
4.73g
Fibre
2g
Sodium
110mg
Potassium
88mg
Last updated: 07 May 20 09:27 PM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.08g
Carbs
4.73g
Prot
1.72g
There are 26 calories in 1 ounce of Black Beans (Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Baked Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

Black Bean Soup (with Equal Volume Water, Canned)
Black Bean Soup (Canned, Condensed)
Black Bean Soup
Bean Soup
Black Bean with Pork Soup (with Equal Volume Water, Canned)
  View More
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