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Nutrition Facts
Serving Size
100 g
per serve
Energy
381 kj
91 kcal
Protein
6.03g
Fat
0.29g
Saturated Fat
0.075g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
16.56g
Fibre
6.9g
Sodium
384mg
Potassium
308mg
Last updated: 07 May 20 09:27 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.29g
Carbs
16.56g
Prot
6.03g
There are 91 calories in 100 grams of Black Beans (Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

Black Bean Soup (with Equal Volume Water, Canned)
Black Bean Soup (Canned, Condensed)
Black Bean Soup
Bean Soup
Black Bean with Pork Soup (with Equal Volume Water, Canned)
  View More
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