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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
552 kj
132 kcal
Protein
8.86g
Fat
0.54g
Saturated Fat
0.139g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Carbohydrates
23.71g
Fibre
8.7g
Sodium
237mg
Potassium
355mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
132
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Fat
0.54g
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Carbs
23.71g
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Prot
8.86g
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| There are 132 calories in 100 grams of Black Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Black Beans:
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See also:
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